Finding Serenity in Seasons of Stress

Simple Solutions for Difficult Times

© 2013 Candy Paull, Grand Harbor Press

In a high stress, high anxiety world, a serene life may feel like an impossible dream. But serenity can be consciously cultivated, if you are willing to make simple, life-enhancing choices. Finding Serenity in Seasons of Stress offers practical help that addresses the outward symptoms of stress and tension, and encourages you to examine the root causes, which are spiritual in nature.

Finding Serenity in Seasons of Stress shows how to:

• tap into the wisdom of the body for healing and stress relief

• explore spiritual practices that help you cultivate inner peace

• bring your best to life for serenity at home and on the job

• make empowering choices that honor your heart’s deepest desires

• find courage and strength in the storms of life

Discover an antidote to the frustration and stress of modern life, and a deeper perspective on inner serenity. Finding Serenity in Seasons of Stress offers inspiring affirmations, spiritual insight, and practical tips for cultivating serenity in every season of life.